Ingredients
Stirfry
- 1 clove garlic
- 15 g olive oil
- 130 g celery chopped
- 200 g bok choy, cut into halves and washed
- 1 bunch asparagus, wood ends removed washed and chopped into 3
- 10 g sesame oil
- teaspoon sesame seeds, roasted
- 10 g tamari or soy sauce
- salt and pepper to taste
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
add garlic 3sec sp5
add Olive Oil 3mins Varoma sp2
add vegetables (Bok Choy leaves first in so at bottom of jug)
4-5 mins Varoma
"Counter-clockwise operation" Sp2Sprinkle Sesame oil, seeds, tamari/Soy sauce and salt and pepper
5sec
"Counter-clockwise operation" sp2Turn out into thermoserver and server, stir and imediately.
Enjoy xo
Stirfry
Tip
Have with BBQ steak, choprs or some streamed chicken
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Alternatively, try this Stir Fry Bok Choy (delicious) - https://www.recipecommunity.com.au/main-dishes-others-recipes/stir-fry-bok-choy/6c90dzz2-9a653-521397-cfcd2-7ciaj1pw
Try more garlic and salt
Had a try tonight, unfortunately only put bak choy so tasted a bit fade....will try again later