Ingredients
Zucchini slice
- 120 grams reduced-fat cheddar cheese, Cut into 5 cm pieces , place in freezer 10 to 20 minutes before grating
- 1 onion
- 110 grams Rindless Bacon
- 1 carrot
- 220 grams zucchini
- 6 eggs
- 60 grams wholemeal self-raising flour
- 130 grams reduced-fat Greek natural yoghurt
- 125 grams reduced-fat milk of choice
Accessories you need
-
Spatula TM5/TM6
buy now
Share your activity
I'm cooking this todayRecipe's preparation
1. Preheat oven to 180C and spray a large baking dish with cooking oil.
2. Grate 120 grams cheese - 15 seconds - speed 7 - put in separate bowl
3. 1 large onion - finely chop - 4 seconds - speed 5 - put in bowl with cheese
4. 110 grams - rindless bacon - chopped - 5 seconds - speed 5 - put in bowl with other ingredients.
5. 1 carrot - finely chopped - 3 seconds - speed 5 - put in bowl with other ingredients.
6. 220 grams zucchini (approx 2) - grated - 5 seconds - speed 4
7. Add all ingredients in bowl to Thermomix, 6 eggs, 60 grams self raising flour
8. Mix well 20 seconds
"Counter-clockwise operation" speed 5
9. Pour into prepared pan and bake in oven for 40 minutes or until cooked through.
Method
Tip
If you find the Zucchini a little watery be sure to squeeze it out.
Salt and pepper to taste
Serve with a fresh salad or steamed veggies.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Are you sure to delete this comment ?