Preparation time
10min
Total time
30min
Portion
12
portion(s)
Level
easy
Ingredients
Clone of Zucchini Slice
- 200 grams Cheddar cheese
- 400 grams zucchini, roughly chopped
- 1 onion, large, quartered
- 300 grams bacon, roughly chopped
- 8 eggs
- 240 gram can sweet corn kernels, (drained)
- 4 heaped tablespoons Coconut Flour
- 100 grams light flavoured Extra Virgin Olive oil
- salt to taste
- pepper to taste
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Line 12 hole muffin tray with paper liners.
Cube cheddar cheese, place in the TM bowl and grate on 10 secs / speed 6. Set aside.
Place zucchini in the TM bowl and chop on speed 5 for 8 seconds. Set aside with cheese.
Place onion and bacon in the TM bowl and chop on speed 5 for 5 seconds.[/b] (I prefer to chop my bacon by hand and then add to the chopped onion)
Sautee onion and bacon for 3 min set to VaromeMC off
"Counter-clockwise operation"
Add coconut flour, GF Baking powder, oil, eggs and salt/pepper to the TM bowl and mix on speed 4 for 20 seconds.
Return cheese, zucchini, onion and bacon to the TM bowl and combine all ingredients on speed 3 for 30-40 seconds on reverse.
Place heaped tablespoons of the mixture into the prepared muffin holes and bake in a pre-heated moderate oven for approximately 20 minutes or until golden brown on top.
Serve warm (or cold!) with salad for lunch or a couple for breakfast.
Tip
I make double batches of these and store on freezer in a ziplock bag, they make for a quick and tasty emergency breakfast or lunch, just microwave to defrost and heat & go!!
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Recipe's categories:
1st main course
Afternoon tea
Breakfast
Brunch
Lunch
Snack
Baking
Freezing
Easy
Quick
Gluten free
Egg dish (soufflé, omelette)
Pie, quiche
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