Ingredients
Banana Bread Mixture
- 3 Large Ripe Bananas
- 50 g sultanas
- 80 g Vanilla Protein Powder
- 3 large eggs
- 25 g coconut oil
- 65 g Coconut Flour
- 4 tbsp Stevia powder
- 1 tbsp bicarbonate soda
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat Oven 180 Degrees
Grease Loaf Tin
Add Bananas to the bowl
Chop 3 Seconds, Speed 4
Add the rest of the ingredients
Mix 15 Seconds,
"Counter-clockwise operation" , Speed 5Add raisins or cranberries
Mix 15 Seconds,
"Counter-clockwise operation" , Speed 3Pour into Loaf tin and let it rest for 5 minutes
Add extra almond flakes, raisins or cranberries to the top
Place into Oven and Bake for 30 Minutes
serve straight away or freeze
enjoy
Method
Tip
Sultanas can be substituted with Figs, Cranberries, Apricots, Almonds etc
Protein Powder can be substituted with any other favourite flavour
Coconut Oil can be substituted with Olive Oil
Coconut Flour can be substituted with Almond, Rice, GF Flour etc
Stevia can be substituted with Rapadurra Sugar, Maple Syrup, Honey, Coconut Sugar etc
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
in the oven now! substituted sultanas for dates and coconut flour for quinoa flour! only used 3 tblsp of stevia! fingers crossed!
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