thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
1h 0min
Portion
40 portion(s)
Level
easy

Ingredients

Crackers

  • 1/4 bunch english spinach
  • 4 shallots
  • 2 clove garlic
  • 80 grams chia seeds
  • 80 grams sunflower seeds
  • 75 grams pumpkin seeds
  • 50 grams LSA (blended linseeds, sunflower seed, almonds)
  • 1 tsp dulse flakes
  • 1 tsp savoury yeast flakes
  • 1/2 tsp rock salt
  • 130 grams water

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  • Spatula TM5/TM6
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Recipe's preparation

  1. This is an adaption from the I quit sugar cook book

    Preheat oven to 160 degrees.  

    Place spinach, shallots and garlic in thermomix and chop 6 seconds, speed 6.

    Add all the seeds, LSA, dulse, yeast and salt and mix 6 seconds, speed 5.


    Add water and mix again for 5 seconds, speed 5.


    Spread onto a lined tray about 1/2 cm thick.  Cook for about 30 minutes.  Remove and slice into crackers, flip over and bake for another 25 minutes

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Spinach and Seed Crackers

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