Ingredients
'Dough'
- 160 g linseed
- 200 g almonds
- 50 g chia seeds
- 50 g pumpkin seeds/pepitas
- 50 g sesame seeds, plus extra for sprinkling
- 50 g sunflower seeds
- 3 tsp baking powder
- 1.5 tsp Sea salt or Himalayan pink salt
- 3 eggs
- 2 tsp honey
- 2 tbsp olive oil
- 400 g water
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 200'C.
Place linseeds and almonds into TM bowl and grind 1 min, speed 10.
Add dry ingredients: chia seeds, pumpkin seeds, sesame seeds, sunflower seeds, baking powder and salt into TM bowl and mix 10 secs, speed 6.
Working quickly add wet ingredients: eggs, honey, olive oil and weigh in water; mix 15 secs, speed 7.
Knead dough 3 mins, "Dough mode"
The dough will be very thick and only just pourable.
Distribute between 8 greased small pie tins (Kmart)
Bake for 30-35 minutes depending on your oven or until a skewer comes out clean.
Allow to cool completely on a wire rack before cutting. They are super soft. Enjoy.
This recipe was inspired by Julify's Paleo Seed Rolls that had been adapted from dvfood.blogspot.com.au.
Also Thermomumma-Lailah Rose for the Kmart Pie Tin Idea which helped make this recipe possible.
Please visit facebook.com/skyeats9 for more recipes.
Kobi
Credits
Tip
You can easily adjust what seeds you prefer in this recipe. Sometimes I don't have pepitas so I increase the sunflower seeds to 100g (as an example).
Thermomix Model
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Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Worked really well. They are quite filling and very satisfying.
Great recipe! Simple & tasty
This is such a hit in my family. Tastes great and really quick and simple. Thank you.
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