- TM 31
Ingredients
MEATBALLS
- 500 grams Chicken thigh fillets, 2cm cubed
- 1 onion (medium), halved
- parsley, fresh, handful
- 1/2 tsp salt
- 1 pinch pepper
- 1 egg
- 55-60 grams bread, frozen broken into pieces
- 1 tbsp water
TOMATO SAUCE
- 1 onion (medium), halved
- 1 clove garlic
- 20 grams olive oil
- 440 grams tomatoes, canned, or equivalent fresh
- 15 grams tomato paste
- 200 grams water
- 1/2 tsp oregano, dried
- 1 tsp sugar raw
- salt & pepper, to taste
- parsley sprigs, a few
Accessories you need
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Varoma -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
To make breadcrumbs, place frozen bread into TM Bowl and grate for 10 seconds on speed 8. Set aside.
Place onion & parsley into TM Bowl and chop for 6 seconds on speed 7. Set aside in same bowl as breadcrumbs.
Place diced chicken into TM Bowl and mince for 15-20 seconds on speed 9.
Add breadcrumb onion & parsley mixture to TM Bowl as well as salt, pepper, egg and water and mix for 10 seconds on speed 3.5
With wet hands form mixture into small meatballs and arrange on Varoma dish and tray.
Place onion, garlic, parsley into TM Bowl and chop for 5 seconds on speed 7.
Scrape down sides of TM Bowl then add oil and sauté for 2 minutes at 100° on speed 1.
Add tomatoes, tomato paste, water, dried oregano, raw sugar, salt & pepper to TM Bowl. Set Varoma into position and cook for 25-30 minutes at Varoma Temperature on speed 1.
Place Tomato Sauce and meatballs into a serving dish to serve
Serve with your favourite pasta or rice
MEATBALLS
TOMATO SAUCE
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
I made this as one of the first recipe's used after joining the community, so delicious it gets cooked once a week now, definitely a family favourite.Easily add extra things eg hidden veggies for fussy kids
I feel terrible giving this one star, but my hubby wouldnt eat it. unfortunately we both found this really bland, despite adding extra herbs and extra garlic. Not sure where this could be improved. Instructions easy to follow.
These were yummo. I also added some garlic and mixed herbs to the meatballs for extra flavour. Will defiately be making again.
Meatballs were great, thanks!
yummmm!!! I made this last night. So good
took the left overs to work and everyone kept saying how good they smelt. No sharing here sorry haha 5/5
I made this last night, made a few changes to suit our tastes but an awesome base. I added mozzarella cubes to the meatballs and i added capsicum, eggplant, zucchini &mushrooms to the sauce, this also made it so we can have it for lunch today.
First time I steamed meatballs, fantastic result! I added dried thyme and put a small cube of mozarella cheese in the centre. Will definately be making this again. Thanks for posting.
This was an easy and yummy dinner. I added a carrot, zucchini, red pepper and a few mushrooms to the sauce to increase the veg content. I also added a tbsp of veg stock paste. To the meatballs I added a large clove of garlic. They were so soft and enjoyed by my kids (6, 3 and 1). Thanks for the recipe.
Great recipe, easy to follow and yummy.
Great simple healthy quick meal!!
Found both the balls and sauce a little bland even adding basil to sauce.
Next time will be adding veggie stock to sauce along with 2x cans of diced tomatoes and perhaps some diced red capsicum to sweeten sauce and garlic to balls.
i served with steamed rice with peas,corn and carrot through the rice for veggies.
I also used coconut flour as suggested and it worked well.
Thanks for sharing your receipe