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Preparation time
5min
Total time
30min
Portion
4 portion(s)
Level
easy

Ingredients

Ingredients

  • 1 egg
  • 1 tablespoon soy sauce
  • 2 chicken breast
  • 2 teaspoons lemon zest
  • 1 teaspoon black pepper corns
  • 75 g plain flour
  • 1/4 teaspoon Garlic powder
  • 1 teaspoon sea salt
  • olive oil cooking spray

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. Step 1 - Combine egg and soy sauce in a large bowl. Add the chicken strips and mix well.


    Step 2 - Put peppercorns, lemon zest, garlic powder and salt into jug and blitz 10 sec / sp 7. Scrap down the sides and add the flour. Blitz again for 2 sec / sp 7. Set aside into a bowl.


    Step 3 - Remove chicken from the egg mix and toss in the flour mix to coat each one well.


    Step 4 - Transfer onto a lined baking tray and spray with a small amout of olive oil. Cook in a hot oven (approx 200°C fan forced), turning once, for 20-25 mins or until golden and cooked through.

Tip

This is great in wraps or with a salad and chips. Enjoy tmrc_emoticons.)

 

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Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Lemon Pepper Chicken Strips

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Comments

  • 9. April 2015 - 23:46
    3.0

    This was nice and tasty. My partner made this one and he liked the ned product but said he found the recipe confusing to follow. It only suggest to preheat the oven in the last steps and doesn't say when to cut the chicken into strips.

    Jess

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