Ingredients
Falafels
- 400 g Chickpeas drained and rinsed
- 100 g cauliflower, - washed
- 1/2 red onion, - peeled and halved
- 2 garlic cloves, - peeled
- 1/3 cup fresh parsley leaves
- 1/3 cup fresh mint leaves
- 1/2 tsp cumin
- 1 tsp baking powder
- 2 tbsp almond meal
- 1 tbsp olive oil
- 1 1/2 tsp lemon juice
- salt and pepper to taste
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 200 degrees
Add all ingredients to the bowl and process for about 5 - 7 seconds Speed 6.
Line tray with baking paper
Roll mixture into ballls.
Roll handfuls of mixture into balls and place on a baking paper covered tray - roll them in a little more almond meal if they're too sticky.
Bake for roughly 5 minutes for side for 15-20 minutes
They're done when the outside is starting to turn brown, but they're still soft inside.
Serve with sliced red and white cabbage, mint leaves, grated lemon zest and greek yoghurt or hummus, salad and wraps.
Enjoy!
Falalfels
Tip
GLUTEN FREE (with almond meal)
VEGETARIAN
VEGAN
GRAIN FREE
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Yum! So easy and even more delicious than I anticipated
Love making falafels myself! Thank you for the recipe!
Great recipes on http://societalchef.com/recipes/
Very nice and healthy.
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