thumbnail image 1
thumbnail image 1
Preparation time
0min
Total time
0min
Portion
12 piece(s)
Level
easy
  • TM 31
published: 2016/08/29
changed: 2016/08/31

Ingredients

Falafels

  • 400 g Chickpeas drained and rinsed
  • 100 g cauliflower, - washed
  • 1/2 red onion, - peeled and halved
  • 2 garlic cloves, - peeled
  • 1/3 cup fresh parsley leaves
  • 1/3 cup fresh mint leaves
  • 1/2 tsp cumin
  • 1 tsp baking powder
  • 2 tbsp almond meal
  • 1 tbsp olive oil
  • 1 1/2 tsp lemon juice
  • salt and pepper to taste

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  • Spatula TM5/TM6
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Recipe's preparation

    Falalfels
  1. Preheat oven to 200 degrees

    Add all ingredients to the bowl and process for about 5 - 7 seconds Speed 6. 

    Line tray with baking paper

    Roll mixture into ballls.

    Roll handfuls of mixture into balls and place on a baking paper covered tray - roll them in a little more almond meal if they're too sticky.

    Bake for roughly 5 minutes for side for 15-20 minutes

    They're done when the outside is starting to turn brown, but they're still soft inside.

    Serve with sliced red and white cabbage, mint leaves, grated lemon zest and greek yoghurt or hummus, salad and wraps.

     

    Enjoy!

Tip

GLUTEN FREE (with almond meal)

VEGETARIAN

VEGAN

GRAIN FREE

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Baked Cauliflower Falafel

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