Ingredients
- 1 onion, peeled and halved
- 2 clove garlic
- 20 grams olive oil
- 1 leaf spinach
- 2 celery stalk and leaves, sliced
- 1 carrot, cut into thin rings
- 0.25 eggplant, cut into 1cm cubes
- 1 can diced tomatoes
- 1 tablespoon vegetable stock concentrate, (or two massel stock cubes)
- 2 tablespoon green split peas
- 2 tablespoon yellow split peas
- 2 tablespoon red lentils
- 2 tablespoon Barley grain
- 1 tablespoon dried basil
- water
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put in the onion and garlic, chop on speed 7 for 3 seconds. Use spatula to push down to the base.
Add oil and saute for 2 minutes at 100 degrees on speed 1.
Add the leaf section of the celery and the spinach leaf and chop on speed 7 for 2 seconds. Use spatula to push down to the base and chop again on speed 7 for 2 seconds.
Put in everything else and then pour in enough water to bring the level up to the II mark on the inside of the bowl.
Cook for 20 minutes at 100 degrees on reverse and speed soft.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
easy even
A very tasty and heallthy soup and so esay to make!
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