Ingredients
- 1 onion, peeled and quartered
- 1 leek, chopped
- 1 tbs oil
- 500 g Butter, nut pumpkin, chopped (leave skin on and seeds in)
- 1 carrot, washed and chopped
- Half large sweet potato, peeled and chopped
- Juice of 1 orange, and water to make 500 g
- 1 tbs stock (TM vegetable stock concentrate)
- Pinch sugar
- 3 tbs cream, or coconut cream, or sour cream
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place onion and leek into TM bowl and chop for 5 seconds on speed 7.
Add oil and sauté for 3 mins at 100C on speed 1.
Add pumpkin, carrot and sweet potato. Chop for 15 seconds on speed 7,
Add orange, water, stock and sugar and cook for 30 mins at 100C on speed 1.
Add cream and blend for 20 seconds, slowly going from speed 1 to speed 9.
Serve with dinner rolls.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
This is the best soup- I use coconut oil and add fried diced bacon as 'croutons'. That way it's paleo friendly. I also leave out the carrot sometimes too
I really enjoyed this soup and looking forward to some more tomorrow
I made this again, this time didn't have any sweet potato, and it was still a beautiful soup!
Sarah
This was really nice. I didn't have a leek or a carrot but it still tasted good without.
Sarah
This was a big hit at my place.
They all want it again this weekend.
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