Ingredients
Vegan no bake energy balls (birthday cake) from The Edgy Veg
Dough
- 150 g macadamia nuts, Raw
- 50 g rolled oats
- 50 g Coconut Flour
- 10 medjool dates
- 80 g Rice malt syrup
- 1 level tsp vanilla extract
- 1/2 level tsp salt, Australian murray river
- 15 g coconut, shredded, Optional
- 40 g sprinkles, See additional tip
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Add macadamia nuts to "Closed lid" and process for 10 seconds on speed 10 until it turns into butter. Scrape sides of bowl.
2. Add oats, coconut flour, dates, syrup, vanilla extract and salt. Mix for 20 seconds on speed 5 until combined. The mixture should be sticky.
3. Add coconut and sprinkles and mix using "Dough mode" function for 10 seconds or until combined.
4. Refrigerate for 30 minutes.
5. Spoon out mixture (I use a tablespoon sized measuring spoon), scoop mixture into your hand, roll into a ball and place on tray or plate. Repeat until all batter has been rolled.
6. Cover and refrigerate balls for another 30 minutes, then place in sealed container. Store for up to one week or up to one month in freezer.
Tip
I used the Dollar Sweets brand from Woolies as pictured because it says "vegan friendly" right on the front! (No research required! Yay!)
Thermomix Model
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
These are so yummy. Kids devoured them. Thank you
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