thumbnail image 1
thumbnail image 1
Preparation time
3h 10min
Total time
3h 28min
Portion
6 portion(s)
Level
easy
  • TM 31
published: 2014/05/19
changed: 2014/07/26

Ingredients

Lemony Lentil Soup

  • 160 g red lentils, soaked for 2-3 hours
  • 40 g Butter or coconut oil
  • 40 g olive oil
  • 2 cloves garlic
  • 2 brown onions, halved
  • 1 teaspoon cumin, ground
  • 800 g water, chicken or vegetable broth
  • 1 tablespoon TM vegetable stock
  • 3 Medium potatoes, cut in 2cm cubes
  • 6 leaves Silverbeet or Spinach, leaves only, roughly chopped
  • 8 sprigs corriander
  • 2 small lemons or 3 limes, peeled
  • Salt & pepper to taste

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Recipe's preparation

  1. Soak lentils for 2-3 hours or overnight. Then rinse in simmering basket until water runs clear. Allow to drain.

  2. Chop garlic and onion - speed 7, 3 seconds

  3. Add butter and olive oil. Saute - Varoma, 3 minutes, speed 1 (MC off)

  4. Add lentils and cumin. Stir to coat in oil/onion mixture. Counter-clockwise operation"Counter-clockwise operation"  Speed 1, 10 seconds. 

  5. Add water, stock & potatoes. Cook 100 degrees, Counter-clockwise operation"Counter-clockwise operation" , speed 1, 15 minutes or until potatoes are cooked but still firm.  Pour soup into Thermoserver.

  6. Chop silverbeet and corriander. Closed lid"Closed lid" Turbo 1 or 2 times.  Stir into soup.

  7. Wizz whole lemons or lime. Speed 9, 20-30 sec. Stir lemon through soup and serve.

Tip

You could also use brown lentils but these need to be soaked overnight.

I like to use chicken broth in this for extra nutritional omph especially in winter!

Converted from this original recipe: //claireobeid.com/recipe-lebanese-spinach-lemon-lentil-soup-2/

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Lemony Lentil Soup

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Comments

  • 24. January 2018 - 05:02

    Really great

  • 19. June 2017 - 11:02

    Delicious easy recipe!
    thankyou, will be a family favouriteLove

  • 15. June 2017 - 13:01
    5.0

    Lovely thanks. Substituted potato for sweet potato, kale for spinach leaves, and added in a head of broccoli (including stalk) as had it in the fridge. Used 2 lemons which had a lovely flavour. I did steps 6 & 7 first, and placed them in a bowl while waiting for the soup to cook. I like a smoother texture of soups so I blended it for ~30 seconds speed 7 (after cooling to ~70 degrees) before I added in the reserved kale & lemon, then stirred on reverse speed 4 for another 10 seconds to combine them. Oh, and I didn't soak the red lentils first as I only thought to cook this when I was hungry Big Smile

  • 13. September 2016 - 15:40
    5.0

    Delicious!  I used a bit less lemon though, and baby spinach (as easier to buy small amounts).  Family loved it.

  • 19. July 2014 - 12:56
    4.0

    Great flavour!  I used sweet potato instead of potato.  Very delicious and hearty on a cold winters day!

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