Side dishes

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thumbnail image 1
Preparation time
5min
Total time
5min
Portion
4 portion(s)
Level
easy
  • TM 5
published: 2017/03/27
changed: 2017/03/27
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Ingredients

Paleo Chilli Cauliflower Rice

  • 10 sprigs coriander
  • 20 g peanuts
  • 1 onion
  • 2 garlic cloves
  • 10 g olive oil
  • 1 small red capsicum, chopped into about 8 pieces
  • 1/2 tsp red curry paste
  • 1 tsp fish sauce
  • 1/2 tsp salt
  • 2 small red chillis
  • 400 g cauliflower florets
  • 1 lime, juiced
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Recipe's preparation

  1. 1. Place coriander and peanuts in TM bowl and chop 3 sec/speed 5, MC in place. Transfer into a bowl and set aside
    2. Add peeled whole onion and peeled garlic cloves and chop 3 sec/speed 7, MC in place, scrape down sides of bowl
    3. Add olive oil and cook 5 min/100 degrees/speed 1, no MC
    4. Add half the cauliflower followed by the capsicum, chillis, red curry paste, fish sauce, salt and then add the remaining cauliflower and chop 3 sec/speed 5. Check for desired consistency and chop for 1 sec intervals on speed 5 if needed
    5. Cook 3 min/100 degrees/Counter-clockwise operation"Counter-clockwise operation" /speed 1, no MC. Scrape down sides of bowl
    6. Cook for a further 4 min/100 degrees/Counter-clockwise operation"Counter-clockwise operation" /speed 1, no MC
    7. Add juice of 1 lime and reserved peanuts and coriander and mix 1 min/Counter-clockwise operation"Counter-clockwise operation" /speed 1, no MC

Tip

To add some extra fat to this dish, add butter after cooking to taste.
You could easily add a pre-cooked protein to this dish to turn it into a delicious main.

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
Alcohol-free Egg free Gluten free Lactose free Non-dairy Vegetarian Autumn Chinese New Year Spring Winter Cooking Stir frying Easy Low budget Natural Quick Asian Australian Dinner Lunch Everyday Side dish Vegetable dish

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LCHF, Paleo Chilli Cauliflower Rice
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