Ingredients
Soup
- 1 sprigg rosemary, leaves only
- 250 grams pumpkin, diced
- 250 grams sweet potato, diced
- 2 carrots, cut into 1 inch pieces
- 2 cloves garlic, peeled
- pinch salt, I use Himalayan pink
- 1 heaped teaspoon Vegetable stock paste
- 500 grams water
- 100-200 grams coconut cream or dairy cream
- evoo to roast vegetables in
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Pre-heat oven to 180° while you chop the veggies
place veggies, garlic & rosemary into baking dish & coat well in evoo & roast 25-30min. Different ovens may vary, so adjust time if required
Transfer roasted veggies into Thermomix bowl, chop 10sec sp5
Add stock paste, salt (& pepper if you like) to taste, water & coconut cream & cook 10min 100° sp3
Once 10min is up, purée the veggies by **gradually** taking the speed up to sp10 for 1min until silky - MC on!
Garnish with a drop of coconut cream & coriander if you like & serve with bread rolls or my fav - Pizza Bianca.
Tip
If you don't want to roast the veggies, you can steam them in the varoma or cook them in the basket, but the taste won't be as intense.
Will be Paleo if you use coconut cream instead of dairy cream
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Delicious soup, thank you.
Fabulous and easy!
Delicious Regards,
Ange
fantastic recipe, i also fried off some onion in butter and added that also, very tasty recipe will make this again and again.
PaulineB: Aweosme! I'm so glad to have inspired you. I have a Facebook page and I'd love to see pics 🙂
https://www.facebook.com/ThermoCam1/
Easy & tasty will make this again, I had been on holidays & had to get back to using Thermie, great way to start
Catherine LM: I'm so stoked you loved this recipe! It really is so easy and packed full of flavour. Have you made it again?
bec_smith780: Oh wow! I'm so happy you enjoyed my recipe and what a bargain! This is pretty much the only soup my little one will eat. It's budget friendly, nutritious and so so tasty
Thanks!!
I had cooked some roast veg (carrot, pumpkin & potatos) that I picked up from my local supermarket for $1.50 & wasnt really sure what to do with it (couldnt pass up the bargin
)
I used this recipe as a guide using the above veg, long life cream because thats all I had & everything else as per recipe - pretty sure its the best soup I have ever had!! Amazing. Thanks so much
This was my first soup of the Year,and a Winner ! I use coconut cream & last blast to speed 10 really made it so creamy! Thank you .
Thanks for the feedback, I'm glad you enjoyed this recipe ☺️