- TM 31
Ingredients
Primal Pumpernickel
- 100g Linseeds
- 100g chia seeds
- 100g pepitas
- 100g sunflower seeds
- 1ts Bi Carb Soda
- 1/2 ts cream of tartar
- 40g coconut oil or soft butter
- 100g water
- 5 eggs
- 1ts himalayan pink salt
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place linseeds, chia, sunflower seeds & pepitas into the Thermomix bowl & mill for 20 secs on speed 10.
Add all reaming ingredients & mix for 5 secs speed 5, you may need to scrape down the bowl & mix for 3 more secs on speed 5.
Pour mixture into 3 small mini loaf tins & bake in the oven at 180 degrees for 20 mins.
If you want it a bit fancier top with chopped herbs & garlic before placing in the oven.
Serve with Thermomix made butter.
Primal Pumpernickel
Tip
This recipe has been adapted for the Primal Living - Changing The Way We Eat Confrence in Hobart Aug 16th 2014.
Suitable to freeze.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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