Ingredients
- 40 g Shredded coconut
- 80 g chia seeds
- 2 carrots, roughly chopped with skin on
- 1 onion, halved
- 8 eggs
- 110 g coconut oil
- 1/4 tsp baking powder
- 1 tbsp dried herbs (basil or mixed herbs)
- 80 g mixed seeds (pepitas, sesame, sunflower)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven 180 and line a bread tin with baking paper.
Mill chia and shredded coconut, 30sec sp10. Remove from bowl and set aside (no need to clean bowl)
Add carrots, onion and chop 5sec sp5. Place with chia/coconut flour then wash out bowl.
Add eggs and oil mix 2 mins sp6 until pales and fluffy
Add chia/coconut flour and grated vehetables back into eggs with baking powder, salt and paper, and herbs of choice mix 20sec sp4
Add selection of seeds "Counter-clockwise operation" 20 sec sp2 or until combined
Pour into tim (it will be very runny), sprinkle extra seeds onto if you want and place in oven and bake 35-40mins.
Describe the preparation steps of your recipe
Thermomix Model
-
Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Great recipe! Ive made this twice now first time followed exactly and second time i added 500g chicken mince, teaspoon of stock powder, 2 table sp tomato paste and a dash of paprika. Both really yummy and perfect meal for my gf df family members. Both times i had to cook it for about 1.5 hours so might try a hotter oven next time.
Fantastic recipe ! Thank you for sharing !
Leigh-Anne