Ingredients
- 1 clove garlic
- 1 red onion halved
- 400 g brown rice, soaked for 8 hours or overnight
- 400 g coconut milk
- 500 g water, room temp
- 1000 g Mixed vegetables, chopped, 1 kg mixed frozen veg good
- 400 g chick peas, drained
- 50 g Roasted Cashews
- 50 g Roasted almonds
- 80 g lemon juice
- --- parsley/coriander, few stalks chopped
- 50 g olive oil
- 50 g tamari or soy sauce, tamari is gluten free
- 4 eggs
- 50 g cranberries chopped
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Varoma
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Simmering basket
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
if using cranberries and dried apricots place into TM bowl and chop 3 secs speed 5 set aside.
2. Place onion and garlic into tm bowl andchop 3 secs speed 7 . Placethem i varoma dish
3. Place eggs into TM bowl and whisk 5 secs speed 4. Line varoma tray with wet baking paper and pour mix into tray and set aside.
4. Place water andand coconut milk into TM bowl . Place rice into steam basket and rinse under tap. Set in bowl.
5. Place varoma into position with varoma dish filled with frozen or fresh chopped veg. and start cooking 20 mins.
6. Check vegies are cooked. May need a little more depending how much in dish and your taste.
7.when all cookd take omlette and cut into strips. Set aside
8. Put rice and veg and chickpeas into large serving bowl and toss.
9. Mix through tamari and oil and lemon juice top with nuts,egg,coriander and serve hot or cold
Describe the preparation steps of your recipe
Tip
This is tweaked from quirky cooking and tm31 Everyday cookbook so you can use tm31. Just adjust amount of veg in dish ..dont overfill
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Nate's Mum: might be good to proof read? i could not find where apricot was listed. The recipe was edited 12 months prior to your comment..
Amanda
Would like to try this. How many grams of apricots?
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