Ingredients
Satay coconut curried vegetables
- 200 g sliced potatoes, or sweet potatoes, peeled or unpeeled...your choice
- 600 g mixed vegetables of choice, carrots, capsicum, beans, sliced. Cauliflower florets, snow peas etc.
- 1 onion, peeled and sliced
- 30 g olive oil
- 2 tomatoes, cut into 1/4s
- 1-2 cloves garlic
- handful of fresh coriander
- 1 tablespoon curry powder, to taste
- 1 tsp tumeric
- 1 heaped teaspoon Soft brown sugar
- 1 tsp ground cumin
- 1 tsp Cardamon, ground
- 1 tsp vegetable stock concentrate
- 1 x 400ml carton/can coconut milk
- 250 g water, left over from drained potatoes
- 100 g Peanut Butter
- 40 g Sweet chilli sauce
- Salt and pepper, to taste
- fresh coriander, to garnish (optional)
Accessories you need
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Varoma
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Simmering basket
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Place sliced potatoes into the steaming basket, insert and add enough water to just cover.
2. Place prepared vegetables (except for the tomatoes) into the 2 Varoma trays.
3. Set to Varoma/20mins/sp3.
4. Remove the potatoes ( if they are cooked) and continue to cook the veggies 5mins/Varoma/sp3, or until cooked to your liking.
5. Drain the bowl but reserve about 1 cup of the cooking water.
You will need this for the sauce and this is where a lot of the goodness lies!
6. Rinse the bowl, dry and add the tomato, garlic and corriander and chop 4secs/sp5.
7. Cook 4 mins/100°C/sp 1/
"Counter-clockwise operation"
8. Add the reserved water, coconut milk, peanut butter, Sweet chilli sauce, curry powder, spices, sugar and salt and pepper ( to taste) and cook 8 mins/100°C/sp1/"Counter-clockwise operation"
9. Return all the veggies to the bowl and cook a further 8 mins/100°C/sp1/"Counter-clockwise operation" or until heated through.
10. Season to taste and serve over rice.
How to:
Tip
A great way to use up excess veggies...
A dish bursting with flavour and goodness.
And perfect for "meat free Monday"
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
A simple tasty dish but it was very runny. Next time I will add less of the reserved water.
amandabee: so do we 😃 thanks for commenting 👍
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Love love love this curry
scm: so happy you like it 🤗
“Thermify me”
Take your Thermomix cooking experience to a whole new level with great recipes, tips and hints on how to get the most out of your Thermomix..
This was really tasty. Thanks for sharing your recipe. I left the coriander out as I'm a coriander hater. I had cooked rice in the fridge which I added in the last 8 minutes.
This is fantastic. Will definitely become a regular in our house.
Love this & will be a regular in my house.
I think the onion should have been cooked with oil & tomato. Maybe this step was left out of instructions.
Pink Diamond:
Its a great recipe for using up veggies that’s for sure 👍
Thanks for taking the time to comment 😊
“Thermify me”
Take your Thermomix cooking experience to a whole new level with great recipes, tips and hints on how to get the most out of your Thermomix..
Have made this 3 timea, grat receipe for the excess vegies, even better the next day. Did not have anypeanut butter, but great without it.
Have made three time, even beter the next day. Did not have any peanut butter, but great anyway. Good for those excess vegies.
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