Ingredients
Summer Vegetable Flan
- 1 qty shortcrust pastry from the Every DayCook Book
- 180 grams zucchini
- 25 grams olive oil
- 180 grams brocolli florets
- 180 grams thin asparagus
- 50 grams peas (defrosted if frozen)
- 130 grams tomatoes (approx 2) quartered
- 50 grams sundried tomatoes, chopped
- 1 Small bunch of herbs (I used basil and parsley)
- 125 grams full fat cream cheese
- 150 grams cream
- 2 whole eggs plus one egg yolk
- 50 grams Tasty cheese
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Grease a 23 cm fluted pastry tin (with removable base optional)
To make pastry refer to Every Day Cook book
Wrap the pastry in greaseproof paper or glad wrap and chill in the refrigerator for 30 minutes
Preheat oven to 200 degrees C
Roll out the pastry on a lightly floured surface and line a 23 cm flan tin. Prick the base with a fork and allow to chill for 30 minutes
Line the flan case with baking paper and baking beans and bake blind for 20 minutes or until set, removing the paper and beans for the last 5 minutes. Lower the temp to 180 degrees C
Meanwhile prepare the filling. Place 500 g of water in TM Bowl and heat for 5 minutes at Varoma temp speed 1
Add broccoli and asparagus (and peas if using fresh) to the Varoma dish and place on TM bowl. Cook for 5 minutes, Varoma temp speed 3
Alternatively you could just blanch them in water for 1-2 mins. Set aside
Thinly slice the zucchini and sauté zucchini are golden. Set aside
In a clean bowl, grate cheese for 5 seconds on speed 8. Set aside
Place herbs in TM bowl and chop for 3 seconds on speed 7. Scrape down the sides of the bowl
Add cream cheese, cream, eggs and egg yolk and mix for 20 seconds on speed 6
Pile all the vegetables into the flan case and pour the cream mixture around them; the vegetables should protrude above the sauce. Sprinkle with the reserved grated cheese.
Bake for 35-40 minutes or until just set. Allow to stand for about 15 minutes before serving warm
Summer Vegetable Flan
Tip
A very tasty quiche that is loved not only by vegetarians. A nice leafy salad is all you really need to accompany it, but you decide what you would like to serve it with!!
Thermomix Model
-
Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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