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Ingredients

Curried lentil and pumpkin soup

  • 2 tsp olive oil
  • 1 onion, chopped
  • 1 tbsp curry powder
  • 1000 g pumpkin, peeled and chopped
  • 160 g dry lentils
  • 2 tablespoon TM Vege Stock Paste
  • 1000 g water
  • 125 g skim milk powder

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Recipe's preparation

  1. 1. Chop onion 3sec/speed 5.
    2. Add oil, saute 3min/120deg/speed 1.
    3. Add curry powder, cook 1min/100deg/speed 1.
    4. Add pumpkin, lentils, water, stock paste. Cook 20mins/100deg/reverse speed 1.
    5. Add milk powder and blend 1min/speed 3.

Tip

Thanks to Weight Watchers tmrc_emoticons.)

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Curried lentil and pumpkin soup

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