Ingredients
Meatballs
- 500 g chicken breast, in pieces
- 1/2 brown onion
- 6 sprigs parsley
- 125 g feta cheese
- 1 zucchini, in pieces
- 1 egg
- 100 g Quinoa flakes
- salt and pepper, to taste
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place onion, parsley, zucchini, feta and egg into bowl and process, 6 sec/sp 5.
Weigh in 100g quinoa and mix 5 sec/
"Counter-clockwise operation" /sp 3.Set aside in a large bowl.
Without washing the Thermomix bowl, place chicken pieces into bowl and mince, on turbo/2 sec/3 times or until a good consistency is achieved.
Add chicken to vegetable and egg mixture and combine. If the mix is too wet, add a little more quinoa.Pre-heat a large non-stick pan with a good amount of quality EVOO (not too hot or the meatballs will burn) and cook meatballs in batches.
Nice served with a sweet tomato relish.
Chicken and feta meatballs
Tip
Keep warm in a ThermoServer until ready to serve, or serve cold in the kids' lunchboxes.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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