Ingredients
slice
- 6 large eggs
- 100g wholemeal spelt flour
- 70g Fetta Cheese
- 30g Parmesan cheese, or romana
- 1 carrot, peeled and chopped
- 200g appro beetroot fresh
- 200g zuchinni, washed and chopped in 4
- small brown onion
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
grate beetroot carrots and zuchinni and onion 3-4 secs speed 4 don't over chop as you dont want mush maybe do 2 secs scrape down
add eggs and spelt flour and mix 5secs speed4 till well combined.you can season but i found with fetta in it was salty enough
pour into baking dish lined with greaseproof paper crumble fetta over and push down into mix then sprinkle with parmesan and cook in medium oven 180 for 30-40mins
slice
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Love the recipe. perfect as is ive swapped spelt to rice flour. Fantastic. Haven't tried freezing in portion but would be great to have in freezer for go to lunches.
Beats a boring zucchini slice hands down. I left the veges quite chunky and it turned out amazing. Lots of colour and great flavour.
Thanks for a fantastic recipe.
Owing to no ratings I was hesitant to try this, however I can highly recommend it.
this will be a regular on our menu!
hi, going to give this a try but i was just wondering how many it serves as it says 60 cals per serve but i cant see where it has the serves, thanks
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