thumbnail image 1
thumbnail image 1
Preparation time
2min
Total time
2min
Portion
2 portion(s)
Level
easy
  • TM 31
published: 2015/03/22
changed: 2015/03/22

Ingredients

Pudding

  • 250 g almond milk, unsweetened
  • 4 tbsp chia seeds
  • 1/2 tsp vanilla extract
  • 1 pinch pink himalayan sea salt
  • 1 tbsp zero carb sweetener, Swerve, liquid Splenda, Stevia, etc.
  • 2 tbsp coconut oil
  • 2 tbsp collagen, Great Lakes, green can
  • 1/2 tsp cinnamon

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. Put all the ingredients in your Closed lid"Closed lid" 1 minute speed 9.  Pour into a container, cover and chill for 3 hours (can be chilled overnight).  

Tip

This is great for breakfast or a snack.  You can play around with the recipe a lot.  Start with the almond milk and chia seeds and build from there.  You can try different flavours of extracts.  The coconut oil and collagen are optional.  I add them in to boost the nutrition of the pudding.  I make my own almond milk using my TM, it is super easy and so much cheaper.

The pudding needs to sit for a few hours so the chia seeds can expand.  If you want you can grind the chia seeds before adding the almond milk to get a smoother consistency.  You can also put the pudding back in the TM after it has set and mix at high speed until the pudding is smooth.

You can top your pudding with berries, coconut, nuts, cocoa nibs, whipped cream, etc.

Calories: 260

Net Carbs: 1.8 g

Fat: 22 g 

Protein: 11 g

71% calories from fat.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

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Keto Chia "Rice" Pudding

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Comments

  • 30. October 2018 - 20:34

    Thank you - made this last night & had after work today - Yum & super easy to prepare. Was quite a smooth texture which I prefer. I also added some cacoa nibs which made it even better!

  • 12. August 2016 - 08:15

    Thank you so much for adding the breakdown of nutritional info - greatly appreciate it

  • 6. April 2015 - 15:41
    5.0

    I used coconut milk and maple syrup for sweetner - delicious!! I love to dollop it on top of my muesli tmrc_emoticons.) 

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