Ingredients
Pasta sauce
- celery stalks
- 1 onion, peeled and quartered
- 1 carrot, roughly chopped
- 1 clove garlic
- handful of fresh parsley, oregano and basil
- 20 grams olive oil
- 1x 400g tin diced tomatoes
- 1 Jar Passata sauce
- 1 teaspoon TMX veggie stock concentrate
'Meatballs'
- 100 grams walnuts
- 100 grams rolled oats
- 1 onion
- 2 eggs
- 1/2 cup parsley
- salt and pepper to taste
- 15 grams olive oil
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I'm cooking this todayRecipe's preparation
Put the onion, garlic, celery, carrot and herbs in the TM bowl and chop for 3 secs on speed 7
Add oil and sauté for 5 minutes on speed soft with MC off
Add the tomatoes, stock and sauce and cook for 20 minutes on 100 degrees, reverse, speed soft
Put walnuts, oats and parsley in TM bowl and mix for 2 seconds on speed 6. Set aside.
Put onion in bowl and chop for 3 seconds on speed 7. Add olive oil and sauté for 3 minutes at Varoma temperature on speed 1.
Add walnut mixture, eggs, salt and pepper to the onions and mix for 5 seconds on speed 3 or until well combined.
Heat some extra olive oil in a deep frypan. Shape the mixture into balls and drop into the oil. Cook until browned on both sides.
Add half of the pasta sauce to the frypan over the top of the walnut balls and simmer gently for about 10 minutes. Freeze the left over sauce for another time.
Serve with wholemeal spaghetti and freshly grated Parmesan cheese.
Pasta Sauce
'Meatballs'
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
tmixmic: i used 2
keen to try, thank you for the recipe... just one question... could this be made ahead and frozen ??
is the texture still the same after or would it be a bit sloppy ??
Fantastic recipe
Has anyone made this GF? Just wondering what to sub the oats with that will still make the meatballs hold together.
This recipes is a great meatless meal. It is very tasty and easy to make. Everyone really enjoyed it even the meat eaters. I will be makiing this recipe again and again. Thank you for sharing.
NadiaGopal: Yep. i used 1/5 Tbs of ground flax soaked in a bit of water until it was gloopy. The balls stayed in perfect shape
This was delish!!! I added BBQ sauce to the walnut mixture too
I loved this recipe even though the kids weren't quite so keen on the meatballs. I only had 60g walnuts and used 40g cashews. I would process the nuts and oats a little more for a finer result. I used 2 celery stalks in the sauce and it was delicious. I cooked the meatballs (1 tbsp size) in the Varoma while the sauce was cooking but finished them off in the frypan for colour and a little more flavour before adding the sauce to the pan for about 5 minutes prior to serving.
Jennae: I've not tried these yet, but the meatballs are quite similar to the vegetarian sausage roll recipe (which I make often). That mixture is quite funny too but it often helps to put the mixture in the fridge for a while. That allows the oates to absorb the liquid.
Ummm not sure why the ball mixture was so sloppy. I added arrowroot flour to thicken.
It was still not great. I followed recipe to the Tee. Maybe would be better with using one egg next time?
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