Ingredients
Ingredients
- 250 g pasta, elbow, macaroni etc
- Boiling water
- 1 carrot, roughly chopped
- 1/2 zucchini, roughly chopped
- 1 Handful of spinach
- 1/2 onion, halved
- 1 clove garlic
- 20 grams olive oil
- 1 tablespoon veg or chicken stock paste
- 100 grams ham, shredded
- 150 grams grated cheese
- 3 eggs
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Pre heat oven to 180 deg.
2. Place pasta in Thermoserver and cover with boiling water. Set aside.
3. Add carrot, zucchini & spinach to TM and chop - 3 sec/speed 6. Set aside.
4. Add onion, garlic and oil - chop 3 sec/speed 6. Saute 5 min/120 deg/speed 1.
5. Strain pasta.
6. Add (to TM bowl) chopped vegetables, stock, ham, cheese, eggs and pasta - mix
"Counter-clockwise operation" 10-15 sec/speed 4.7. Spoon into muffin cases (I use silicone) and bake for 15-20 minutes.
8. Serve hot or cold. Freezes well too!
Method
Tip
* This is a complete hidden veggie meal. Carbohydrates in the pasta, protein in the ham and eggs, vitamins in the vegetables, calcium in the cheese... I comfortably feed my children these on their own for dinner!!
*** Make sure you only leave the pasta 'cooking' in the Thermoserver for 10 minutes tops. It will be quite al dente but that is ok. It will finish cooking in the oven.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Great recipe, I changed it a litte to make it vegetarian. I didn't use ham instead I added 100g broccoli and chopped it with the other veggies. I had no spinach so I added a handful of parsley. Yumo
Yummy and quick and easy
i struggle to get my girls to eat veggies and they loved them. Didn't have anything in the house except veggies and discovered this recipe. I reduced cheese next time I will probably put some corn as well.
very simple heathy dinner or snack
Great recipe, hit in my family
These are one of our favourite weekend lunches, delicious! I've also made them GF by substituting pasta for canellini beans
Amazing. I ended up with green ones as my veggie stock paste was green. So next time I'll try chicken stock and see how we go. Oh and there will totally be s next time. They are great. Even as a lunch time snack.
Loved these, I added some advocado that I had leftover so they went slightly green but they were still delicious. Awesome recipe
Made this tonight and my very fussy 3yr old devoured it!!! I used about 150g of chicken mince instead of ham coz I needed to use it up, was great!!!!
Delicious, my kids loved them. Thanks for sharing!
Yum! So easy and so yummy. Made a nice light meal with some salad. Thanks for sharing!
Delicious easy recipe thank you! I added mushroom and used grilled bacon instead of ham
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