Ingredients
Sun-dried Tomato, Spinach and Feta Muffins
- 3 tablespoons olive oil
- 2 onions, cut in half and thinly sliced
- 1 tablespoon brown sugar
- 3 tablespoons balsamic vinegar
- 2 cloves garlic
- 1 tablespoon fresh basil leaves
- 1 teaspoon mixed dried herbs
- 2 eggs
- 1 cup milk
- 340 g self-raising flour
- 100 g feta cheese
- 2 Cups baby spinach leaves, roughly torn
- 100 g Sun-Dried Tomato Strips, cut in half
- 1 Cup Grated Cheese
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Heat oven to 160°C. Lightly grease muffin pan
Heat 1 tablespoon of oil in a frypan. When hot, add onion and brown. Add sugar and vinegar, reduce heat and caramelise onion for a further 5 minutes
Place garlic in
"Closed lid" chop 3 secs / speed 7. Scrape down bowl
Add torn basil, mixed herbs, the other 2 tablespoons of oil, eggs, milk, salt and pepper. Mix for 3 secs / speed 5
Add caramelised onions, flour, spinach, tomatoes and cheese. Mix for 15 secs /
"Counter-clockwise operation" / speed 4. Scrape down sides then continue mixing 4 secs / "Counter-clockwise operation" / speed 4
Spoon mixture into muffin pan. Bake for 40-45 minutes or until cooked when tested with a skewer. Leave to rest in pan for 10 minutes before allowing to cool on wire racks
Tip
I used the Always Fresh Sun-Dried Tomato Strips which has herbs and oil in the bottle. I just drained the strips before I cut them up
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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