Preparation time
10min
Total time
55min
Portion
4
portion(s)
Level
easy
Ingredients
Chicken tagine with quinoa
- 600 grams of chicken thighs, sliced in to 2cm cubes
- 25 grams olive oil
- 2 cloves of garlic peeled
- 1 onion, peeled and quarterd
- 4 cm piece of ginger, roughly sliced
- 1 level teaspoon of ground cumin
- 1 level teaspoon of ground coriander
- 1/2 level teaspoon of cinnamon
- 250 grams of sweet potato, diced into approx 2cm cubes
- 1 Medium Carrot, diced into 1cm cubes
- 150 grams of sliced green beens
- 460 grams of water (2 1/2 cups)
- 1 heaped tablespoon of veg/chicken stock
- 2 table spoons of corn flour, mixed with a little water to a thin paste
- 1/2 cup of fresh corriander or parley
- 1 cup of quinoa - I used tri colour
Accessories you need
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Simmering basket
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Add garlic, onion and ginger to bowl - chop 6 seconds, speed 5 - scrape down bowl
Add oil and cook 3 minutes, 100 deg, speed 1 MC off
Add spices, cook 100 deg, speed 1 MC off
Add water, stock, sweet potato, carrot and cook 15mins 100 deg, reverse, speed spoon MC off basket on top
Add chicken and beans cook 12 minutes, 100 deg, reverse, spoon MC off Basket on top
Drizzle cornflour mix around the bowl mixing softly with a spatula, cook 2 mins, 100 deg, reverse, spoon MC off basketon top
Transfer to thermoserver to keep warm
Without washing the bowl add 380grams of water and one cup of quinoa and cook 15 mins, 100 deg, reverse, spoon MC off
Serve Quinoa to the side of the bowls add the chicken and top with corriander/parsley
Tip
great for diabetics as low GI
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Made this for dinner tonight and it was delicious! I added extra sweet potato and used snow peas as didn't have beans
Here I am doing 5 stars again. I've never eaten Quinoa before and am so glad I have now. The nutty flavour and the texture of the Tagine go so well together. Another top keeper!
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