Ingredients
Salad
- 250g pumpkin - diced
- 200g quinoa, (soaked overnight, washed and drained)
- 1/2 onion sliced
- 80g dried apricots
- 80g Cashews
- 20g chia seeds
- hand of mint leves
Salad Dressing
- 80g TM Yogurt
- 20g tahini
- juice 1 lemon
- salt and pepper to season
Accessories you need
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Varoma
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put the washed quinoa and onion into the varoma and steam on varoma temp for 10 mins on speed 3.
Add the diced pumpkin and cook again for 15 mins at varoma temp on speed 2.
Once pumpkin and quinoa are cooked. Leave to cool.
Empty out water from TM bowl and add apricots, cashews, mint and chia.
Pulse once on turbo.
Add fruit and nut mixture to the pumpkin and quinoa.
Now add the yogurt, tahini, lemon juice and seasoning to the TM bowl and mix for 8 secs on speed 4.
Pour dressing over the salad and toss to mix together.
Enjoy !!
Salad
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Had no apricots, used dried mango. Had no plain yoghurt - used mango yoghurt. Everyone thoroughly enjoyed it.
If you add damp baking paper in bottom of varoma make sure you poke holes in the paper to let steam in or else it won't cook. I found the quinoa went mushy and fairly flavourless. It wasn't a favourite in our house. Sorry.
If i wanted to halve this recipe, do i need to change any of the cooking times?
This is soooooo yummy, many family and friends have asked for the receipe but i tell them its a secret!!! I didnt have any mint and i used store brought yoghurt and it was delicious!!
Very nice
Soooo yummy! I added the chicken in the Verona when I added the pumpkin. Was a nice addition to the salad.
I'm sorry if this is a really silly question, but how do you steam the quinoa/pumkin? Pressumably you need liquid in the bowl? Water? How much?
now i made this recipe the second time, delicious like the first time, but it was now very dry and clumpy, is it possible that the quinoa absorbed the fluid of the dressing because i made it in the morning and we had the salad in the evening.
Thanks for respond
Tom
cheers Tom
I love this recipe, such fresh flavours, a great meal, thanks!
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