- TM 31
Ingredients
To Make
- 1 cup of white quinoa
- 2 chicken breasts
- 1 onion, peeled and quartered
- 2 garlic cloves, peeled
- 1 carrot, roughly chopped
- 1 tbsp vegetable stock concentrate
- 2 Spring onions sliced, set aside until just before rolling
- Salt and pepper
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Cook quinoa according to packet directions. Set aside.
Into the bowl add onion, carrots, garlic and blitz on speed 8 for 10 secs. Scrape down.
Add remaining ingredients including quinoa. Turbo three times.
Add spring onions and mix on speed 3 for 10 secs.
This is a wet mixture.
Roll into balls and pop on to a tray lined with baking paper. Flatten slightly.
Bake for 25-30 minutes or until cooked through.
Serve with salad. You could put these in wraps or as burger patties.
* They are mild in flavour but suit us as we served these with salad (and sweet chilli sauce for my partner). You may want to add additional seasoning.
* I found smaller patties worked better than big patties.
* Add any vegetables you like
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Has anyone frozen these?
I added some leftover mushrooms, grated Parmesan, Rosemary and broccoli and they turned out great, really healthy tasty chicken dish with hidden vegies for the kids!
made these for a quick fix for adult kids lunch. they were great.
These have a nice flavour and are good for something different in the kids lunches.
Family loved them - thank you
I made these a couple of weeks ago, and they are a great gluten free recipe.
Steph Sofield- Thermomix Consultant
Find me on Facebook 'Thermomistress'!
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