Ingredients
Ingredients
- 2 clove garlic, peeled
- 1 Small brown onion, peeled, halved
- 1 Cup Mushrooms
- 150 g bacon
- 1 tablespoon olive oil
- 8 eggs
- 240 g Frozen spinach, defrosted on paper towel and liquid squeezed out
- 500 g cottage cheese
- 1 tsp salt
- 1 tsp mixed Italian herbs
Accessories you need
-
Spatula TM5/TM6
buy now
Share your activity
I'm cooking this todayRecipe's preparation
1. Preheat oven to 180 deg C. Prepare your muffin tins (silicone is best as no sticking!) If you are using tin grease well.
2. Put onion and garlic in TMX bowl and chop for 3 seconds, speed 6.
3. Add mushrooms and bacon and chop on speed 5, 3 seconds. Scrape bowl down.
5. Add olive oil and saute for 5 minutes, 100 degrees, speed 1, REVERSE (MC OFF)
6. Add spinach, eggs, cottage cheese, salt and pepper and blend on reverse, speed 4 for 15 seconds.
Pour mixture into prepared moulds. Bake uncovered in oven for 1 hour, or until eggs are set.
Serves 20 - 76 Calories per serve.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Since the recipe is under 'high protein' I was hoping the carbs, calories, and protein were calculated per serving 🤷🏻♀️
I only had 6 eggs so I substituted the other 2 with chia eggs, and I used 1/2 tsp Herbamare instead of 1 tsp salt. I used 1x non-stick mini muffin tin & 1x non-stick muffin tin, well greased, and didn't have any problem with the muffins sticking. They smelled great while they were cooking and my 1 year old loved them! I froze everything that was left over and I'm sure it will defrost & reheat fine (good enough for a bub, anyway).
Definately need to use silicone muffin pan (like recommended). I didn't have one and used a tin one, well greased, and they still all stuck and fell apart.
Also, cooked for 1hr at 180 and they were burnt on the bottom. Maybe cook for 15 mins less of lower the temp.
Family wasn't a fan of these.
Are you able to freeze these successfully
Has anyone freezed these little babies!
Very Nice. Used up Barambah cottage cheese which didn't like. 3 pro points for Weight Watchers
very yum
in love with these
so quick & tasty
these are so quick and delicious!!! Just wondering if anyone has tried freezing them?
I added a little grated cheddar cheese too as I only had a small tub of cottage cheese
Are you sure to delete this comment ?